Hi, my name is Chenai Mbanga! Welcome to my blog! I write to encourage, inspire and empower you in growing in your spiritual life through reflections and prose. I have been writing on this blog for 5 years now, and it has been a journey! Join me as I continue my journey toward self-actualizing.❤


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Speak Life

Today, as I go about my day, I will be present. I will remain in today and not think about yesterday or tomorrow.
Today I will focus on the work of the day.
I will not make assumptions about someone's thoughts, feelings, or words, but ask that they clarify for our sakes.
Today I will pay attention to who and what is around me rather than coast through the day oblivious. 
I will act on what needs to get down and not on what I feel like doing. 
Today is a good day.