Hi, my name is Chenai Mbanga! Welcome to my blog! I write to encourage, inspire and empower you in growing in your spiritual life through reflections and prose. I have been writing on this blog for 5 years now, and it has been a journey! Join me as I continue my journey toward self-actualizing.❤


  • 1
    Hindsight is my first book! Read about where the idea came from, why I think it’s important, and how it’s the book that led to self-actualization.♡
    Read more
  • 2
    I’m the founder and owner of amazing plant based hair and body butter! Transform your hair and skin with our natural plant butters and oils!♡
    Shop Now!


Showing posts from June, 2019

Latest Posts


Whenever I forget, and the problems seem so much bigger, because surely He sees the trouble I'm in. Does He not see the weariness in my bones, the bags under my eyes, the uncombed hair, the fatigue in my body and soul... And if these mountains are still before me, maybe...just maybe, it's beyond Him.. B…

Speak Life

I declare this is a week to remember. Today, I am walking in expectation of good things coming my way. I may not physically see them, but I choose to have faith over fear. This week I am receiving the good news that I am expecting.    I am putting in the work despite how I feel. I am following through with my c…


“No” might make them angry but it will make you free.         If no one has ever told you. your freedom is more important than their anger.      ||-Nayyirah Waheed||                                                                                                         ** Boundaries are…

Speak Life

Today, as I go about my day, I will be present. I will remain in today and not think about yesterday or tomorrow. Today I will focus on the work of the day. I will not make assumptions about someone's thoughts, feelings, or words, but ask that they clarify for our sakes. Today I will pay attention t…

Speak Life

Today I am giving my focus to my work. I am going to be present and not allow my mind to travel to tomorrow whilst I'm still in today. I am going to sacrifice to honour my commitments of today--sacrifice my phone time, browsing time, tv time. I will not dwell on what I did not accomplish, but I will focus…


Discouragement creeps up quietly. It can be one careless word spoken out of context. One song that makes you look at yourself differently. One clip that, in the moment seems inconsequential, but inconspicuously gnaws at your confidence. Discouragement is like hot embers dropped into your hand, and instead of dropp…